Latest Insights & Research

Stay informed with the latest public health research, insights, and evidence-based analysis from our team of experts.

Plants

Why Your Plant-Based Goals Might Depend on Your Family

You’ve committed to going plant-based. You swap your bacon for tempeh, your milk for oat, your BBQ chicken for… jackfruit? You’re ready to take on the world—until dinner with your family rolls around. Suddenly, your new lifestyle is getting side-eyes from Dad, sighs from Mom, and a sarcastic “Where’s the real food?” from your sibling. […]

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Society

What Beavers Can Teach Us About Early Humans

When we think of ancient human diets, our minds often leap to images of early humans hunting mammoths or large deer. But what if the reality was far more diverse and intricate than that? Recent research from Bilzingsleben, a site in central Germany, reveals something extraordinary about the eating habits of our ancestors from around […]

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Biology

The Aging Waves

How Molecular Waves Shape Our Lives Aging is inevitable—each wrinkle, each gray hair a testament to the years we’ve lived. But what if I told you that aging doesn’t just happen gradually? Instead, it surges in waves, with profound changes occurring at specific points in our lives. Imagine these waves as the invisible currents beneath […]

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