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Psychology

Your Phone Isn’t the Problem—But Where It Sits Might Be

Let’s be honest: your phone’s just sitting there, glowing softly, whispering sweet TikToks and unread group chats. You’re deep in a work task—laser-focused—until buzz, you’re checking memes, replying to texts, and wondering how you got here. What if I told you that simply moving your phone a few feet away—not locking it, not turning it […]

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