Latest Insights & Research

Stay informed with the latest public health research, insights, and evidence-based analysis from our team of experts.

Biology

The Biggest Bug

The Astonishing World of Arthropleura Imagine stumbling upon a creature longer than a modern human, crawling through dense prehistoric forests. This was no ordinary bug—it was Arthropleura, the largest arthropod that ever existed, a millipede-like giant that roamed the Earth over 300 million years ago. While fossils have long hinted at its immense size, the […]

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Biology

You will not be 100

Imagine a future where people regularly live to be 120 or even 150. Wouldn’t that be something? For many years, scientists, futurists, and everyday people alike have pondered whether such extraordinary life spans could soon become a reality. With advances in public health, medicine, and technology, it’s tempting to believe that we’re on the cusp […]

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Biology

Pain, Spirituality, and Cellular Aging

Chronic pain – it’s a term that evokes empathy, frustration, and often, a sense of helplessness. For the millions living with it, every day is a challenge, filled with physical discomfort, emotional exhaustion, and the never-ending search for relief. But what if we could glimpse into the deeper layers of this experience and uncover a […]

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Biology

The Cost of Evolution

How Our Expanding Brains Made Us Vulnerable to Aging When you look at a chimpanzee, do you see yourself in its eyes? You should, because, evolutionarily speaking, we’re practically family. Our brains and theirs are strikingly similar, but there’s a twist in the story—one that may explain why humans are uniquely vulnerable to the ravages […]

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Biology

The Day a Mammal Took Down a Dinosaur

In the quiet, ancient world of the Cretaceous period, two unlikely foes met in a deadly struggle, their fierce battle immortalized forever in stone. On one side, a small but tenacious mammal, Repenomamus robustus, and on the other, a young, yet formidable dinosaur, Psittacosaurus lujiatunensis. This is not a scene from a Jurassic Park movie, […]

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Biology

Octopuses That Throw Objects

Imagine you’re swimming through the cool, calm waters off the coast of Australia, marveling at the diverse marine life. Suddenly, something catches your eye—a dark shape emerges from the seabed, flinging shells and sand in your direction. No, this isn’t just the tide stirring up debris. It’s an octopus, intentionally throwing objects. Welcome to the […]

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Biology

The Protein Puzzle: Unlocking the Secrets to Muscle Growth

In the world of fitness and nutrition, there’s one topic that seems to spark endless debates: protein intake. Whether you’re an athlete pushing your body to the limits or someone just trying to stay healthy, you’ve probably heard that protein is crucial for building and maintaining muscle. But how much protein do we really need? […]

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